8 Week Program

To give you the tools & support you need to show up as the parent, spouse, and person you want to be as you support your teen or adult child through navigating life’s obstacles.

Coaching Program for Moms

  • Stop the Mental Spiral

    You’ll learn how to stop blaming and judging yourself for “not getting it right”. You’ll be able to be present in the other areas of your life.

  • Stop Arguing

    Reduce tension & have better interactions with your partner. I’ll teach you tools to stop circular fights and blaming spouse for teen’s experience. You can improve your relationship with your partner & get back on track.

  • Be a great Parent

    Get back in the driver’s seat and learn how to show up as the parent you want to be. No more outbursts, or feeling like you don’t have a way to connect with your teen.

  • Support Network

    I’ll help you create a support network around you and have a plan in place for how to reach out to your loved ones when you need support in the future.

You’re not a bad parent

Just remember…

  • That it could be true that you’re doing your best. What if beating yourself up doesn’t actually make you a better parent?

  • When you stop trying to control the uncontrollable you will find true peace, relief and love more available.

  • You’re not out of options. Even when it feels like you’ve tried it all - there’s always another way to navigate your challenges.